This healthy chicken crust taco pizza features a ground chicken crust seasoned with bold taco spices and topped with cheese, black beans, veggies, and a creamy lime yogurt sauce. Yes—you can actually pick this ground chicken-crusted pizza up and eat it like a real slice, no fork required.
Before you jump to the recipe….
Some things you may want to know about this recipe.
Why I Love This Recipe (And You Will Too).
Well, for one, the crust is made with taco seasoned ground chicken–and it is darn delicious!
The first time I made this chicken crust, I wasn’t expecting much. Now, we make it once a week and even snack on it for a quick protein fix.
This recipe is easy to make with simple ingredients and is so customizable.
I had a hard time figuring out which flavor direction to go. I didn’t see any recipes focusing on a taco flavored chicken crusted pizza–so that is what I went with.
The ground chicken crust packs in protein while keeping things light and healthy, and the taco seasoning and veggie toppings deliver all the crave-worthy flavor of tacos with the high protein chicken crust.
The chili lime Greek yogurt sauce adds a creamy, bright finish to the pizza and holds up well when reheated without becoming runny.
If you are inspired by Mexican flavors, you will want to check out my Healthy Crispy Baked Sheet Pan Beef Tacos.
Healthy Chicken Crust Taco Pizza FAQs
What is chicken crust pizza?
Well, chicken crust pizza is just that. The crust is made with ground chicken. Other recipes may call for canned chicken or shredded chicken. My preference is fresh flavors so I went with the ground chicken crust.
How do you make the chicken crust for pizza?
The ground chicken is usually combined with a binder like egg and cheese, seasoned, and formed into a circle about 1/4″ thick on a sheet pan lined with parchment paper.
The pizza crust is about 10″ in diameter depending on how “thick” you like your crust.
At what temperature do you bake chicken crusted pizza?
The crust is baked at 400F for about 20-22 minutes.
After the crust is baked, add the toppings, then re-bake for another 7-10 minutes. A quick 2-3 minutes under the broiler allows the cheese to get nice and crusty.
What toppings can I put on top of a healthy ground chicken pizza crust?
What a question! The possibilities are endless here!
Like any pizza, go easy on the toppings to keep the crust sturdy and sliceable.
First I would start with a theme? Season the crust according to your theme, then go with your favorite toppings.
- Italian: Mozzarella and tomato sauce or pesto.
- Barbeque: Barbeque sauce, red onion, mozzarella, cilantro.
- Mediterranean: hummus, olive oil, roasted red peppers, olives, feta, spinach.
- Buffalo: Buffalo sauce, mozzarella, red onion, blue cheese.
Alternatively, bake just the crust and finish with fresh toppings without returning it to the oven.
Note that pizzas with fresh toppings are best enjoyed right away.
- Cesar salad
- Hummus with all your favorite toppings
- Greek yogurt with sun-dried tomatoes, olives, artichokes, feta
- Guacamole, salsa, red onion, olives
Ground Chicken Pizza Crust Recipe Tips
- Use parchment paper on a sheet pan to form and bake the crust. This helps ensure the crust releases easily from the baking sheet and doesn’t stick.
- Evenly spread the crust into a circle about 1/4 inch.
- The crust will release some moisture; carefully blot it with a paper towel if needed during and after baking.
- Precook watery vegetables such as mushrooms and zucchini, before adding to the crust for second bake.
- Save fresh toppings for the top after baking for extra flavor, such as green onion, black olives, lettuce.
- Please use cheese from a block and shred yourself, rather than packaged shredded cheese. Block cheese is usually much better in taste, texture, and value.
- Like any pizza, go easy on the toppings to keep the crust sturdy and sliceable.
Healthy Taco Chicken Crust Pizza
This healthy chicken crust pizza features a ground chicken crust seasoned with bold taco spices and topped with cheese, black beans, veggies, and a creamy lime yogurt sauce.
4
servings15
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Ingredients
1 pound ground chicken
21/2 cups (divided) cheddar or pepper jack cheese
1 egg
2 Tablespoons homemade taco seasoning (or one store bought package)
1/2 cup black beans
1/2 cup finely diced red pepper
1/4 cup finely diced red onion
- Chili Lime Yogurt Sauce (optional)
3/4 cup plain Greek yogurt
1-1/2 – 2 Tablespoons lime juice (to taste)
1/2 teaspoon taco seasoning (or to taste)
1 small garlic clove
1 teaspoon honey
salt and pepper to taste
- Homemade taco seasoning (optional)
1 Tablespoon ground chili powder
2 teaspoons ground cumin
1/2 teaspoon paprika
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
pinch of cayenne pepper (optional)
- Suggested toppings
black olives
avocado
c hopped green onions
Directions
- Preheat oven to 400F. Place a piece of parchment paper on a baking sheet large enough to hold a 10″ crust.
- If making the taco seasoning, add all ingredients in a small jar with a lid and shake or stir so it is thoroughly combined. If using store bought, you can skip this step.
- In a medium sized bowl thoroughly combine 1 egg and 2 Tablespoons taco seasoning. Add 1 cup cheese and ground chicken while using your hands to mix until ingredients are combined. Do not overmix.
- Press chicken mixture into a circle on the parchment lined sheet pan until it is about 1/4″ thick (see notes).
- Bake for 20-22 minutes. The crust will release moisture. Carefully blot it with a paper towel if needed during and after baking.
- Once the chicken crust is done baking, remove from the oven. Blot with a paper towel if necessary. Add toppings: 1 to 1-1/2 cups cheese, 1/2 cup black beans, 1/4 cup red onion, and 1/2 cup red pepper. Bake again for about 7 minutes, then place under broiler for 2-3 minutes if desired, watching carefully.
- While toppings are baking, combine the Chili Lime Greek Yogurt sauce ingredients in a bowl and stir.
- Remove pizza from the oven and garnish with olives, green onion, avocado, and yogurt sauce. All optional but delicious!
Notes
- The crust I make is just under 10 inches in diameter. If you prefer a larger, thinner crust, bake approximately 16–18 minutes for the initial bake.
- Please use real cheese from a block and shred yourself. Block cheese is usually much better in taste, texture, and value. Packaged, shredded cheese contains preservatives and anti-caking additives and may not melt as well. An 8 ounce block of cheese will be more than enough for this recipe.
- Have any leftovers? Store tightly covered in the refrigerator for up to 4 days. For longer storage, wrap tightly in foil, place in a storage bag and freeze for up to three months. Reheat in the oven at 350F for about 15 minutes. A microwave works in a pinch as well.
- Time saving tip: chop up the veggies while the crust is baking the first time. Prepare the yogurt sauce while the pizza and toppings are baking.
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