Greek yogurt bark is a game-changer for peanut butter lovers looking for a healthy snack. Greek yogurt, peanut butter, and peanut butter powder, are combined and spread in a sheet pan. Peanut butter sauce and dark chocolate are drizzled on top. Throw in the freezer for two hours, break into pieces, and enjoy a healthy, high protein snack!
Find out more about this recipe.
Why you will love this Greek yogurt bark recipe.
It is a delicious peanut butter snack!
No other words needed!
It is a healthy treat you can eat every day.
If you want a snack packed with protein, this is it. You can’t go wrong with Greek yogurt, peanut butter, and peanut butter powder.
Greek yogurt bark is low in sugar, with just enough honey to enhance the peanut butter flavor. I love the taste of honey with peanut butter and strongly suggest adding it.
It is easy to make.
It’s an easy snack that requires a quick mix of ingredients and a few drizzles of peanut butter and chocolate sauce. Spread in the pan to freeze, smash into chunks, and eat.
It’s the ultimate grab-and-go snack to satisfy your peanut butter cravings.
About Peanut Butter powder.
Peanut butter is full of protein and fats which can be part of a healthy diet. If you are counting calories, peanut butter powder is an option to get the peanut butter flavor you love for a lot less calories.
Powdered peanut butter is a dehydrated version of regular peanut butter, made by pressing roasted peanuts to remove most of their natural oils and then grinding them into a fine powder.
This results in a product with significantly less fat and fewer calories than traditional peanut butter while retaining much of the peanut flavor and protein.
My preference is PBfit, but feel free to use your favorite brand. I’ve used it in several recipes, like my Peanut Butter Greek Yogurt Ice Cream Sandwiches, Peanut Butter Oatmeal Cups, or Chocolate Peanut Butter Baked Oatmeal.
Here are some tasty ways to use powdered peanut butter:
- Peanut butter spread: Mix 2 tablespoons of powdered peanut butter with 1–2 tablespoons of water until smooth. Use it on toast, crackers, or fruit like apples and bananas.
- Smoothies and Shakes: Add a couple of tablespoons to your smoothie for peanut butter flavor with less fat.
- Oatmeal or Yogurt: Stir powdered peanut butter into oatmeal, yogurt, or cottage cheese for extra flavor and protein.
- Baking: Replace some of the flour in recipes with powdered peanut butter for a peanut flavor boost in cookies, muffins, or pancakes.
- Peanut Butter Sauce or Dressing: Mix with a little water, soy sauce, honey, and garlic for a peanut sauce perfect for stir-fries, noodles, or dipping spring rolls.
Greek yogurt bark recipe tips.
I recommend plain, whole milk Greek yogurt for this recipe. The nonfat versions of Greek yogurt tend to have an icy texture once frozen. Whole milk yogurt may keep you feeling full for longer, which can help you avoid unhealthy cravings and overeating. Read more here.
Peanut butter powder was used in this recipe which really helps create the mousse-like texture and peanut flavor.
All natural peanut butter was used in this recipe. Feel free to substitute a commercial, jarred peanut butter.
Honey adds sweetness to the recipe. Please feel free to add more or less to your taste.
Frozen Greek Yogurt Peanut Butter Bark
Frozen Greek yogurt bark is made with peanut butter, peanut butter powder, and swirls of peanut butter sauce and dark chocolate. A great snack that is high in protein.
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Ingredients (see recipe notes for tips)
2 cups whole milk, plain, Greek yogurt
1/2 cup powdered peanut butter (recipe tested with PBfit)
1/4 cup jarred peanut butter, room temperature
1-2 Tablespoons honey (optional)
Pinch of salt
- Peanut Butter and Chocolate Sauces
3 Tablespoons dark chocolate chips
2 Tablespoons peanut butter powder
1-1/2 – 2 Tablespoons water
1/2 – 1 Tablespoon honey
Directions
- Line a small 8 inch X 11-1/2 inch sheet pan (low sides) with parchment paper.
- In a medium sized bowl, add 2 cups plain Greek yogurt, 1/2 cup peanut butter powder, 1/4 cup of room temperature peanut butter, 1-2 Tablespoons honey, and a pinch of salt. Stir until fully combined.
- Spread the mixture in the prepared pan, about 1/4 inch thick.
- Prepare the peanut butter sauce for drizzling. Mix 2 Tablespoons peanut butter powder with 1-1/2 Tablespoons water, stir in 1/2 to 1 Tablespoon honey. Add more water if needed for consistency. Drizzle over the yogurt mixture. Use a toothpick to swirl the peanut butter sauce into the yogurt mixture.
- Heat 3 Tablespoons chocolate chips in a microwave about 20 seconds at a time, stirring after each 20 second interval. Once you have a few partially melted chips left, continue stirring until the chips are fully melted.
- Drizzle over the yogurt/peanut butter mixture in the pan.
- Place the pan in the freezer for about 2 hours.
- Remove from the freezer and break into chunks. Store in an air tight container or resealable plastic bag. Take frozen yogurt chunks out of the freezer about five minutes before eating to soften.
Notes
- Use plain Greek yogurt for this recipe to keep sugar to a minimum. Full fat, whole milk yogurt works best. Using whole milk yogurt ensures a creamier texture once it is frozen. Low fat can be substituted but will change the texture slightly.
- Peanut butter powders tend to taste different. My preference is PBfit and what was used in this recipe.
- Natural peanut butter or your favorite jarred peanut butter can be used in this recipe.
- Milk chocolate or even peanut butter chips can be used for the drizzle in place of the dark chocolate chips.
- If you don’t have an 8″ X 11-1/2″ sheet pan, spread the mixture onto a parchment lined baking sheet and spread to that size or about 1/4″ thick.
- The serving size is listed as 10 pieces, approximately 2″ squares.
Love peanut butter?
