Healthy soup recipes made with wholesome, nourishing ingredients. From veggie-packed broths to protein-rich bowls and creamy blends made without heavy cream, these soups are as comforting as they are good for you. Perfect for meal prep, light lunches, or cozy dinners, these easy-to-make soups are full of flavor and naturally nourishing.
This chicken gnocchi soup is a lighter take on the classic, made in one pot with tender chicken breast, Italian seasoning, garlic, and vegetables. Gnocchi cooks directly in the stock, naturally thickening the soup, while Parmesan adds richness–no cream needed. Super flavorful, healthy, and easy, […]
A fresh tomato basil soup made with oven roasted tomatoes, sauteed aromatics, basil and Parmesan. A touch of milk balances the acidity of the tomatoes and creates a creamier texture. Finished with a buttery panko topping, this healthy soup is bursting with fresh tomato flavor. […]
Parmesan, ricotta and gremolata pack a punch of flavor in this creamy lemon cannellini bean soup. Quick, easy, and high in protein!
At Healthful Indulgences, I share fresh, healthy recipes made with wholesome ingredients that live in the sweet spot between nourishing and comforting. After more than 20 years of healthy home cooking, I’ve learned that creating great meals is about more than simply following a recipe. Along with approachable recipes, you’ll also find helpful ingredient tips, cooking techniques, and practical kitchen advice designed to help you feel confident and successful every time you cook. Welcome!