Yummy main dishes without meat.
This easy white bean burger recipe is packed with Mediterranean flavor from salty feta, sweet sun-dried tomatoes, garlic, and herbs. Cannellini beans give them a hearty, substantial texture that’s not mushy, while pan-searing creates a deliciously crispy, golden exterior. This bean burger is made without […]
This easy cheese tortellini recipe is everything I love about summer cooking—fresh vegetables, simple ingredients, and big flavor in one pan. Cheese tortellini is tossed with charred zucchini, sweet corn, and burst tomatoes and tossed with garlic and Parmesan cheese, then finished with creamy dollops […]
This bright and creamy one-pan, lemon pasta is full of fresh flavor. Lemon juice and gremolata add a zesty kick, while Parmesan, pasta water, and a small amount of butter create a silky sauce that clings to every strand. Green peas bring a pop of […]
This easy, baked eggplant Parmesan is a more traditional Italian version that is light and healthy made without breading or frying. Tender roasted eggplant slices are stacked and baked on a sheet pan with tomato sauce, fresh mozzarella, and savory Parmesan cheese. A crunchy panko […]
The best creamy lemon cannellini bean recipe! Canned cannellini beans are simmered in a skillet with ricotta, Parmesan, lemon, garlic, and capers for a creamy, flavorful dish. This easy recipe feels indulgent but is surprisingly wholesome. Serve it as a side, over a chunk of […]
Savory baked parmesan polenta cake layers are filled with a mushroom and eggplant ragout and lots of cheese. Creamy on the inside and a slight golden crust on the outside. If you are looking for a healthy, gluten free polenta main dish and true comfort […]
At Healthful Indulgences, I share fresh, healthy recipes made with wholesome ingredients that live in the sweet spot between nourishing and comforting. After more than 20 years of healthy home cooking, I’ve learned that creating great meals is about more than simply following a recipe. Along with approachable recipes, you’ll also find helpful ingredient tips, cooking techniques, and practical kitchen advice designed to help you feel confident and successful every time you cook. Welcome!